HypnoBirthing® - The Mongan Method
$255 per couple
Sundays from 2 - 4:30 at Baby Belly Spa
(includes book, CD, and handouts)
(*Baby Belly Members also receive a FREE Signature Hot Stone Pedicure with the
purchase of the Class- $59 Value. Non-members who purchase the class will receive
a FREE Membership which gives you discounts on spa and ultrasound services as
well as retail products)
You can start the class as early in your pregnancy as you desire giving you more
time to practice. You should be no more than 33 weeks at the start of the course on
August 22nd to allow time to complete the course before baby should arrive.
Limited Availability. Class Fee will be due by August 22nd. *Due to the smaller class
size and the instructors commitment, refunds will not be possible. Pro-rated discounts
will not be available if you must miss a class, the class is still held and the costs
remain the same although you are not there.
HypnoBirthing is a philosophy that uses breathing, relaxation, visualization and deepening methods to support a
comfortable birth.
Childbirth is often presented as a scary and painful thing. Movies and television often portray childbirth as an
unbearably painful, terrifying event that is beyond the mother’s control. HypnoBirthing will show you the
physiological reality of how your baby and your body work in concert. You will learn how to release tension and fear
and how to relax during the birth process.
HypnoBirthing can help you have the gentle birth you want. You will learn how the birthing process works,
relaxation techniques to help you remain calm and in touch with your bodies rhythms. The methods you learn you
will find yourself using in day to day life.
In 2007, 15.5% of US HypnoBirthing® mothers birthed via C-Section, compared to the national average
of 32%.
12% of HypnoBirthing® mothers chose to birth in the comfort of their homes. The national average is less
than 1%.
6% of HypnoBirthing® mothers chose to birth in freestanding birth centers. The national average is less
than 1%.
Over 70% of HypnoBirthing® mothers birthing
vaginally had unmedicated births.
Call (859) 272-1606 to Register
Or email crystal@babybellyspa.com
